Finding the right therapist for OCD can feel overwhelming—but it’s one of the most important steps you can take in your recovery. In this post, we’ll walk through what makes a therapist effective in treating OCD, why ERP therapy is essential, and how to decide if an OCD intensive might be right for you.
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Unresolved trauma doesn’t just affect your emotions—it can show up in your training, your performance, and your sense of identity as a dancer or athlete. This blog explores how emotional pain and PTSD symptoms can lead to mental blocks and setbacks in physical performance, and how trauma-informed therapy, including EMDR and EMDR intensives, can support true healing and recovery.
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Contamination OCD can feel overwhelming and all-consuming, but there is hope. Intensive treatment for OCD offers a focused, effective approach to help individuals move through their fears and reclaim their lives. In this post, we’ll explore how OCD intensives work, why they’re uniquely helpful for contamination-related obsessions and compulsions, and what you can expect from the process.
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If you’re searching for eating disorder treatment near you, it’s important to understand how treatment works, what options are available, and how to determine the best fit for your needs. In this post, we’ll break down the levels of care, how to evaluate your symptoms, and why reaching out for a personalized consultation is the most effective first step toward recovery.
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EMDR intensive therapy offers a focused, accelerated approach to healing trauma without disrupting your existing eating disorder recovery plan. Learn how this powerful tool can support your recovery journey without replacing your current treatment team.
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